Build muscle mass & improve strength with these technical sessions – the ultimate calorie burner.

Build muscle mass & improve strength with these technical sessions – the ultimate calorie burner.

Strength

Build muscle mass & improve strength with these technical sessions – the ultimate calorie burner.

3 x online classes every week

1

Monday

7:00am GMT

2

Wednesday

7:00am GMT

3

Thursday

7:30pm GMT

3

All you’ll need is…
• You • A mat • A small area of space to workout • A kettlebell

Choose your membership

Strength
£55.00
Every month
£660.00
Every year
Strength + Pilates
£100.00
Every month
£1,200.00
Every year
Strength + HIIT
£85.00
Every month
£1,020.00
Every year
All Classes
£120.00
Every month
£1,440.00
Every year

Pilates + HIIT + Strength in one membership for a fitter, stronger, fuller life.

✓ 9 x online classes per week
✓ Join live, or watch anytime, anywhere
✓ Be balanced, fit and strong
✓ Ultimate fitness package
✓ Save £30

Class timetable

Our timetable has been created by Becky for busy people to maximise their time available for fitness. We’ve found back-to-back workouts to be as efficient as a daily workout, and rest days are important too.

Plus each month’s workouts are saved as videos in the members’ area, so you can catch-up (or workout again) at a time that suits you.

Monday

6:30-7:00am HIIT
7:00-7:45am Strength
6:00-6:30pm HIIT
6:30-7:30pm Pilates

Tuesday

Rest Day

Wednesday

6:30-7:00am HIIT
7:00-7:45am Strength

Thursday

6:30-7:30am Pilates
6:30-7.30pm Pilates
7:30-8:15pm Strength

Friday

Rest Day

Classes subject to change.