About Becky

Thank you for joining me on your fitness journey, I’m excited to help you achieve your fitness goals and live a stronger, fitter, fuller life.

Trusted trainer

I’ve been in the fitness industry since 2003 as a Personal Trainer (Premier trained) and Pilates teacher (APPI trained). I’m also a rehab specialist (Sports Science MsC), working in MSK physio for the NHS.

Using my 20+ years experience, I’ve created programmes for all fitness levels to enjoy and thrive. During our live online classes, I’ll watch your form and technique to make sure you’re getting the most out of your workout.

No matter where you’re starting from, whether it be injury recovery, post-partum, or just a beginner, I’m here to support your fitness journey and help achieve your goals.

Empowered

I truly believe that fitness is a lifestyle choice, and that a strong and healthy body fosters a strong and healthy mind. Fitness has supported my wellbeing over the years – as a young woman travelling the world, a working professional and as a busy-mum juggling family life.

I know life can get a little hectic, which is why I’ve curated our any-time, any-place personal fitness programmes so you workout from the convenience of your own home, or on-the-go.

I’m excited to help you prioritise your health and wellbeing by making exercise an achievable habit, one which you can enjoy.